Tag: Pitta
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Pitta: Fire + Water
Words of warning, this will be one of the dense-r posts (read substantial + helpful). I try to inject lightness in my writing – who says being healthy shouldn’t be fun? – but there are subjects that are a bit of a must if I am to share my love and passion for Ayurveda. So…
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Know your a, b, c’s
So we now know that Ayurveda teaches that the world is made up of 5 building blocks, earth, water, fire, air and ether. These elements combine to create 3 mind-body types, called doshas: Air & ether combined form Vata dosha 💨 Water & earth form Kapha dosha 🌳 Fire & water form Pitta dosha 🔥…
Evidence-based + Holistic 